Meditation

Meditation ( Mindfulness ) is the ultimate pathway for salvation for mankind and for the fate of the planet earth. If practiced right , it has a potential to change one’s life forever , relieving them from the sufferings of life - like Anxiety, Stress, Depression, Anger, Guilt, Inferiority complex etc, give them positive image about themselves and bring peace and tranquility for them and people around.

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Spiritual

Dr. Shrenik Shah has a unique style of bringing spirituality into daily life for himself and for all. He believes that spirituality is meaningful only if experienced within, and changing oneself from within. Here is enormous collection of his personal experiences while meditating...

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Vegan Diet

Dr. Shrenik Shah has been following a Vegan diet from over 17 plus years. He has been successful in reversing common serious health issues of his patients, like high cholesterol, obesity, diabetes - through Vegan diet and meditation, without medications. Here is his collection of his experiences and views related to Vegan diet he follows and recommends...

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Our Experience

  • When I met Dr. Shah for the first time as a patient, I was inspired by the way he explained what was going wrong with me. His tips for meditation and posts on spirituality helped me to recover without medicines and explore a new dimension in life…

    - Harsha
  • Dr. Shah has both the depth of self-knowledge and ability to  articulat that knowledge. I have learned a lot from reading about and listening to his spiritual experiences,  as well as observing him in silence. Dr. Shah has reached a state of what I have learned “Vande Vani Vinayak” (Depth of self-knowledge + Power of Words)…

    - Hitesh
  • Peace , love , God and appreciation for life suddenly has become my focus. I have been able to reduce certain medications by being vegan . But the biggest improvement in my health has been, by Dr Shah’s daily wonderful messages , which have changed my life. Thank you Dr. Shah…

    - John
  • After meeting Dr. Shrenik Shah, my way of living life has been positively influenced.  Dr. Shah’s detailed explanation of patients’ daily experiences along with Meditation have brought peace and happiness in my life and I have seen it winning over fear, selfishness, anger, ego, etc. that college students face everyday. I have been able to  to maintain  positivity within my inner soul and have been controlling my emotions with spiritual power. I have learned  to live a real happy life in this very materialistic human world…

    - Pooja
  • Dr Shah cured my depression and anxiety without medication. His spiritual talks and encouragement for meditation has helped me change my perspective in life. Purity of his thoughts expressed by his audios and videos inspired me to focus on becoming a better person and achieve peace in my life. Thank you Dr Shah for everything…

    - Anonymous
  • Dr Shah with his wonderful meditative experiences about the soul , have removed my illusions about this world in a very short time, and I have understood practicality of spirituality in daily life. After watching his videos, I have also become vegan. My ideas about religion have changed  now, and I have realized that spirituality starts , where religions end…

    - Pramila
  • After having known Dr Shah for 20 years, I have realized that his best advice so far has been  to get into meditation. It took time to find the groove. Now I am a regular meditator and have been able to turn negativities into positivities in my life – thanks to Dr. Shah’s motivational group. I am glad I made the right choice…

    - Raghotan
  • I love Dr Shah’s discussions on spirituality found from interacting with people, animals, nature. Interplay of consciousness and manifestation ( shiv and shakti ) he has clarified at many levels. Daily satsang/readings has brought peace in my life, and meditation has not remained just 15 minutes exercise but has spilled into my daily life also…

    - Shailesh
  • I have recently been introduced to this spiritual side of my Doctor. His knowledge is so profound that it ignites a spark of seeking inside me…

    - Nimish
  • As a Christian, I have found solace in knowing that, by following Vegan lifestyle, I’m not catering to violence by hurting those innocent animals and am living in that Garden of Eden filled with fruits and veggies. It has been a wonderful journey traveling with Dr Shah on the path of vegan lifestyle…

    -Vanessa
  • By practicing Yoga, Meditation and almost raw vegan lifestyle, I have cured my Diabetes and High Cholesterol. Also I have lost weight,  brought purity and calmness in my life leading to many professional successes in my life. Thank you Dr Shrenik Shah…

    -Bharat
  • After 3 years into my plant based journey at 61, I have lowered my blood pressure, Choleterol and have never felt better.I feel ‘crisp and clean’ from within. I wish I had started this in my young age.
    I know this diet has many environmental benefits and makes you guilt free, by avoiding animal cruelty.
    I am grateful to my doctor, Dr. Shah for being my doctor and a doctor who ‘walks the walk’ and who is helping people as well as the innocent victims (animals) of our food choices…

    -donna lampe
  • I have had the pleasure of learning about meditation and spirituality from Dr. Shah for over a decade now. He is a rational and practical thinker who effectively interweaves knowledge from the scientific domain and scriptures with his real life experiences. I have been able to achieve clarity regarding spirituality and self growth. I highly recommend that you all listen to his talks and read about his experiences. We are very lucky to have access to them – thank you for sharing Dr. Shah…

    -Premal

Welcome to Practical Spiritual Life

Welcome to our site. This site has been constructed to bring spiritual wisdom into daily life. Esoteric mysterious scriptures have been explained in simple terms to liberate people from their sufferings.

About Doctor

Dr. Shrenik Shah,M.D.

Dr Shrenik Shah is a successful, practicing physician who has uniquely incorporated spirituality into his personal as well as professional life. He has explored ancient roots of spirituality and brought them into the workings of, not only his daily life, but also into the lives of people around him. Lot of his patients, especially, have been believing and realizing that spiritual life is the ultimate way to live life, to stay away from physical and mental sufferings. He is a Yogi, who has traveled extensively, in the world outside and also the world within. He is one of those rare people who have experienced a Samadhi state, and using this ultimate wisdom, acquired from years of spiritual sadhana, he has been consistently helping spiritual aspirants, to transcend the body and mind, by sharing his valuable experiences, that spring for him in every corner of life.